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	<title>Comments on: Seven ways to distract yourself from SI</title>
	<atom:link href="http://eliminatethestigma.wordpress.com/help-and-advice/seven-ways-to-distract-yourself-from-si/feed/" rel="self" type="application/rss+xml" />
	<link>http://eliminatethestigma.wordpress.com</link>
	<description>An open blog project to raise awareness of mental health</description>
	<lastBuildDate>Tue, 15 Dec 2009 08:28:01 +0000</lastBuildDate>
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		<item>
		<title>By: Hopeless</title>
		<link>http://eliminatethestigma.wordpress.com/help-and-advice/seven-ways-to-distract-yourself-from-si/#comment-579</link>
		<dc:creator>Hopeless</dc:creator>
		<pubDate>Wed, 16 Sep 2009 05:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://eliminatethestigma.wordpress.com//six-ways-to-distract-yourself-from-si/#comment-579</guid>
		<description>Whoops I meant for 1. 1-800-394-hope not 397. Sry!</description>
		<content:encoded><![CDATA[<p>Whoops I meant for 1. 1-800-394-hope not 397. Sry!</p>
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	</item>
	<item>
		<title>By: Hopeless</title>
		<link>http://eliminatethestigma.wordpress.com/help-and-advice/seven-ways-to-distract-yourself-from-si/#comment-578</link>
		<dc:creator>Hopeless</dc:creator>
		<pubDate>Wed, 16 Sep 2009 05:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://eliminatethestigma.wordpress.com//six-ways-to-distract-yourself-from-si/#comment-578</guid>
		<description>If any1 needs some1 to reach out to and talk to, I have 5 options best for u
1. The hopeline (1-800-397-hope ((4673))www.thehopeline.com
2. The nineline (all 1800 numbers listed r toll free!) (1-800-999-9999)
3. Me! Contact me at thejourneytoabetterme@gmail.com I&#039;ve been through heartbreak deception, addiction, and cutting and I would love to help some1!
4. Find a trusted family member ( my cousin and aunt worked out 4 me, go call sone1 and it doesn&#039;t have to be ur immediate family!)
5. A trusted friend ( they should have these qualities 1. Known for quite a while 2. Best to confide in a friend older than u 3. Try a friend who doesn&#039;t go to school with or work with.)
I hope this helps. Let the secret out! Secrets only die in the light!</description>
		<content:encoded><![CDATA[<p>If any1 needs some1 to reach out to and talk to, I have 5 options best for u<br />
1. The hopeline (1-800-397-hope ((4673))www.thehopeline.com<br />
2. The nineline (all 1800 numbers listed r toll free!) (1-800-999-9999)<br />
3. Me! Contact me at <a href="mailto:thejourneytoabetterme@gmail.com">thejourneytoabetterme@gmail.com</a> I&#8217;ve been through heartbreak deception, addiction, and cutting and I would love to help some1!<br />
4. Find a trusted family member ( my cousin and aunt worked out 4 me, go call sone1 and it doesn&#8217;t have to be ur immediate family!)<br />
5. A trusted friend ( they should have these qualities 1. Known for quite a while 2. Best to confide in a friend older than u 3. Try a friend who doesn&#8217;t go to school with or work with.)<br />
I hope this helps. Let the secret out! Secrets only die in the light!</p>
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	</item>
	<item>
		<title>By: Someone</title>
		<link>http://eliminatethestigma.wordpress.com/help-and-advice/seven-ways-to-distract-yourself-from-si/#comment-472</link>
		<dc:creator>Someone</dc:creator>
		<pubDate>Mon, 22 Jun 2009 20:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://eliminatethestigma.wordpress.com//six-ways-to-distract-yourself-from-si/#comment-472</guid>
		<description>Well i really wanna tel lsomeone, but my friends are the knid who will like stab me, should i tell them? :(</description>
		<content:encoded><![CDATA[<p>Well i really wanna tel lsomeone, but my friends are the knid who will like stab me, should i tell them? <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Dammed</title>
		<link>http://eliminatethestigma.wordpress.com/help-and-advice/seven-ways-to-distract-yourself-from-si/#comment-391</link>
		<dc:creator>Dammed</dc:creator>
		<pubDate>Tue, 31 Mar 2009 16:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://eliminatethestigma.wordpress.com//six-ways-to-distract-yourself-from-si/#comment-391</guid>
		<description>HELP!!! I cant get any rubber bands and my Friends are useless! I need other ways to cope. =&#039;[</description>
		<content:encoded><![CDATA[<p>HELP!!! I cant get any rubber bands and my Friends are useless! I need other ways to cope. =&#8217;[</p>
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	<item>
		<title>By: jenna</title>
		<link>http://eliminatethestigma.wordpress.com/help-and-advice/seven-ways-to-distract-yourself-from-si/#comment-380</link>
		<dc:creator>jenna</dc:creator>
		<pubDate>Sat, 21 Mar 2009 02:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://eliminatethestigma.wordpress.com//six-ways-to-distract-yourself-from-si/#comment-380</guid>
		<description>ive done like all of these things but the best one that works for me is the really hot shower because its just like no one can come in and stop you but its also kinda hard because like if its my parents who made me mad then they often wont let me leave my room so then i use the rubber band but thats honestly starting to get old</description>
		<content:encoded><![CDATA[<p>ive done like all of these things but the best one that works for me is the really hot shower because its just like no one can come in and stop you but its also kinda hard because like if its my parents who made me mad then they often wont let me leave my room so then i use the rubber band but thats honestly starting to get old</p>
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	</item>
	<item>
		<title>By: Someone</title>
		<link>http://eliminatethestigma.wordpress.com/help-and-advice/seven-ways-to-distract-yourself-from-si/#comment-333</link>
		<dc:creator>Someone</dc:creator>
		<pubDate>Wed, 05 Nov 2008 23:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://eliminatethestigma.wordpress.com//six-ways-to-distract-yourself-from-si/#comment-333</guid>
		<description>i used the rubber band one for a while but to be honest it wasn&#039;t a good idea for me. i did it so much it ended up cutting the skin anyway 

never thought of the shower one though</description>
		<content:encoded><![CDATA[<p>i used the rubber band one for a while but to be honest it wasn&#8217;t a good idea for me. i did it so much it ended up cutting the skin anyway </p>
<p>never thought of the shower one though</p>
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	<item>
		<title>By: Mercy</title>
		<link>http://eliminatethestigma.wordpress.com/help-and-advice/seven-ways-to-distract-yourself-from-si/#comment-136</link>
		<dc:creator>Mercy</dc:creator>
		<pubDate>Tue, 08 Jul 2008 21:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://eliminatethestigma.wordpress.com//six-ways-to-distract-yourself-from-si/#comment-136</guid>
		<description>hi, top of your list is snapping bands, but ive done that for a while now and i&#039;ve gotten used to it. it doesnt hurt enough anymore. what do i do now? 
any sugestions?  thanks for the pages.</description>
		<content:encoded><![CDATA[<p>hi, top of your list is snapping bands, but ive done that for a while now and i&#8217;ve gotten used to it. it doesnt hurt enough anymore. what do i do now?<br />
any sugestions?  thanks for the pages.</p>
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	<item>
		<title>By: (Some) True Confessions of a Self Harmer &#171; Eliminate the Stigma of Mental Illness</title>
		<link>http://eliminatethestigma.wordpress.com/help-and-advice/seven-ways-to-distract-yourself-from-si/#comment-14</link>
		<dc:creator>(Some) True Confessions of a Self Harmer &#171; Eliminate the Stigma of Mental Illness</dc:creator>
		<pubDate>Mon, 31 Dec 2007 00:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://eliminatethestigma.wordpress.com//six-ways-to-distract-yourself-from-si/#comment-14</guid>
		<description>[...] Seven Ways to help stop SI [...]</description>
		<content:encoded><![CDATA[<p>[...] Seven Ways to help stop SI [...]</p>
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